Ever heard of "EARTHING" a.k.a {grounding} ??
Well if not...don't distress...we're about to explain it all...

Firstly...what is it? Earthing or Grounding is the process of ABSORBING free flowing ELECTRONS from the surface of the Earth, through direct SKIN contact...like our HANDS or FEET.
WHAT ARE SOME OF THE BENEFITS?
Minimizes Inflammation
Regulates Heart Rate & Lowers Blood Pressure
Stimulates Deep & Healthy Sleep
Increases Energy Levels
Eases Chronic Pain
Increases Blood Flow & Reduces Blood Viscosity
Enables Faster Muscle Recovery
Normalizes Biological Rhythms
Auto-Immune Prevention & Treatment
Regulates Stress Hormones
HOW DOES IT WORK?
This therapeutic technique involves doing activities that “GROUND” or ELECTRICALLY RECONNECT you to the earth. This practice relies on EARTHING SCIENCE and GROUNDING PHYSICS to explain how electrical charges from the earth can have positive effects on your body. A central theory from one review study is that grounding affects the “LIVING MATRIX”, which is the connector between living cells.
Electrical conductivity exists within this “Matrix” that functions as an IMMUNE SYSTEM
defense, similar to ANTIOXIDANTS. They believe that through grounding, the natural defenses of the body can be restored. We absorb the Earth’s Negatively charged particles when we connect to the ground, creating a closed circuit for energy transfer and supplying the body with electrons to neutralize its charge.
Earthing has been shown to increases the surface charge on RED BLOOD CELLS which reduces BLOOD VISCOSITY. It alters the numbers of circulating neutrophils and
lymphocytes & affects various circulating chemical factors related to INFLAMMATION.
It promotes Autonomic Nervous System Control of body fluids and Peripheral Blood
flow that also Improves Blood Circulation.